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Omega 3 Fatty Acids
Extensive clinical studies have confirmed that Omega-3 fatty acids are involved in numerous vital physiological processes in our bodies, and that their deficit may cause or aggravate many serious medical problems including High cholesterol, Depression, Anxiety, ADHD, Cancer, Diabetes, Inflammation, Arthritis, Infertility, IBD (inflammatory bowel disease), Alzheimer’s disease, Macular degeneration.
Omega 6 Fatty Acids
These essential fatty acids can only be provided to us through food and supplements. This polyunsaturated fatty acid (PUFA) does even more than just keep the brain in good order, however. It also stimulates skin and hair growth, provides and maintains good bone health, helps regulate the metabolism, and helps keep the reproductive system healthy, among other benefits.
Omega 9 Fatty Acids
Omega 9’s are essential fatty acids that can be produced in the body. In addition, studies have shown the supplementation of Omega 9’s produce greater results in cardiovascular function, memory improvement, enhanced mood, increased energy, and lower cholesterol.